There is hype about the use of a slim shake and everyone is running behind to get a good one that can trim the body instantly and keep it this way for long. The problem that is experienced by almost everyone is that how to choose the best shake for losing the body slim. The solution to this problem is very easy that is to make your own healthy slim shake.
Make Your Own Slim Shake On the very first step you have to slice up all the fruits chosen for the shake and cut the fruits into small pieces so that the blender can blend them in a smooth consistency. The variety of fruits should be chosen for the shake to have taste and variety of nutrients. The fruits enriched in fiber should be on the priority to be added in the shake because fiber promotes weight loss. Ice cubes should be also of smaller size that you want to add in the shake so that your blender can work effectively to prepare a smooth shake. Instead of ice cubes frozen fruits can be added into the shake as well. Don’t forget to blend the hard ingredients first so that they can be well blended and you can get a sack of good consistency. Now you have to add liquid in the shake and it can be a low fat or fat free yogurt with vanilla, strawberry or the flavor of your choice. A juice can also be included in it and don’t forget to add the unsweetened juice because the added sugar in the juices increase the calorie count. The good idea is to add the powder of a good quality slim shake powder to mix up all the ingredients which promote weight loss. There are some slim shakes of natural ingredients to promote healthy weight loss so adding a scoop of this powder is going to add up in the nutritional value as well as the effectiveness of the shake. Addition of whey protein in the shake is so useful for weight loss because it is present in almost all the shakes available in the market for weight loss. So if you add it in your shake it is going to be a healthy slim shake for you. Enjoy the healthy and delicious slim shake of your own choice right now, and don’t wait any more to reduce your body weight.

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December 20, 2021

Everyone has heard of the classic volcano science project using vinegar, baking soda, and a little bit of red food coloring. This little experiment, however, is a little more extreme, and a little more realistic (do not worry, it is not actually dangerous!). This guide will teach you how to create a volcano project that really erupts with some force.
Unfortunately, the fake lava is not going to be quite so realistically red, but sometimes compromise means sacrifices! Here we go:
Gather your building supplies. For this project, you are going to need to start with a volcano. A prepackaged paper mache kit is recommended. Next, you need a two-liter bottle of diet cola. Use your paper mache kit to build a mountainous, volcanic structure around the bottle, leaving a hole at the top large enough to facilitate opening the soda bottle. Give your paper mache plenty of time to dry before you attempt the next step, or else you will end up with a sticky mess on your hands.
Paint your volcano. This is where you can get pretty creative, even though most volcanic mountains look pretty much the same. You can go for the standard black and brown color of rocks and dirt, or you can get a little artsy. Why not make a tie-dye themed volcano? It is just a science experiment, and science should be fun! After applying your paint, make sure that it is completely dry before you begin the next stage: Explosion!
Now it is time to add the trigger to the equation. Go to your local convenience store and buy a roll of mint Mentos. It is very important that you buy these in particular, as nothing else will work correctly.
Ready your presentation in a clear, outdoor space (trust me; you do not want this volcano erupting indoors!). Carefully take the cap off your diet cola, which, if you have followed directions, should be housed securely in your paper mache volcano. Commence with a dramatic countdown, and at its conclusion, drop a couple of the Mentos into the cola.
ERUPTION!
This is a fun experiment to do at school or at home, but if you are planning to attempt it, there are a few safety precautions to take. The reaction of the cola to the mints is very strong, and you definitely do not want to put your face near the opening of the soda bottle for the initial eruption. It is recommended that you wear goggles or some type of protective eyewear if you are going to be the one tossing the mints in the soda. Other than that, enjoy the spectacle!

It is possible to find both cheap Arkansas auto insurance policies as well as ones that provide good value for the money of an insured. The best insurance companies in Arkansas offer discounts on their auto insurance policies, which can help the car owners save a significant amount of money on a yearly basis. These companies normally take a lot of pride in being members of the Arkansas community and provide a host of benefits for their clients. Members of alumni groups of colleges and universities that are associated with these companies are provided specialized savings programs.

These benefits are also available to other entities such as various associations and companies that enter tie-ups with these insurance providers. These companies also provide a wide range of Arkansas auto insurance quote for the benefit and convenience of the clients. The entities that can benefit from such association are Arkansas State Highway and Transportation Department and University of Arkansas. The main beneficiaries in this case are the people working with such organizations. To get more details regarding the services of these companies, interested people can look up their websites, call them or get in touch with their regional agents.

Arkansas auto insurance laws are similar to ones that are there in the other states in the United States of America. These policies are highly required for a person to be able to drive around in a car and register it in this state. As per the state laws, the applicants should have basic levels of different types of car insurance like physical injury to others as well as liability for damaged property. In case of the first one the requisite level is 25 thousand dollars for every person or 50 thousand for each accident. In case of property damage plans the basic requisite level is 25 thousand dollars per accident.

Majority of people in Arkansas look to get higher amounts of coverage when it comes to the auto insurance policies. This is done so that better coverage can be sought in case of accidents. Normally this level is more than the bare minimum that is required in the state for insurance purposes. Get more information on cheap Connecticut auto insurance coverage

With over 40 years of experience, MAHA USA is the premier US manufacturer of German-engineered automotive lifts. Their renowned technology and reputation for quality has made their automotive lifts some of the best across the board, used by automotive repair shops, car dealership service facilities, and OEMs.

MAHA USAs automotive lifts meet strict industry standards and are famous for their high quality designs and safety features. From drawing board to assembly line, their automotive lifts are relied upon by major car manufacturers for their reliability and state-of-the-art design.

Now more than ever, automotive lifts are in great demand because people are hanging on to their cars longer, and repairing them, rather than trading them in, or leasing new vehicles. The automotive repair and body shop industries are expanding rapidly, adding more repair bays to handle increased demand. This has simultaneously increased demand for automotive lifts, because it is less costly to make minor repairs, rather than start from scratch with a brand new car. Additionally, people are more conscious of maintenance, using less costly quick-lube service locations, which make good use of automotive lifts, rather than going to a more expensive dealership service centers. MAHA automotive lifts are used by car rental agencies to repair and service their vehicles, and automotive hobby enthusiasts, particularly those who are sticklers about their cars interior parts, as well as its exterior appearance.

MAHA USA manufactures many different types of automotive lifts depending on the needs of their customers. Their automotive lift technology includes two post, four post, and specialty automotive lifts, as well as specialty, in-ground and scissors automotive lifts for cars, light trucks and SUVs. Depending on the type of business, these automotive lifts can be customized to suit the needs of auto repair shops, body shops, neighborhood repair shops, quick lube service centers and dealerships. All you have to do is asses your layout and MAHAs distributors will help you determine which automotive lifts are ideal for your setup.

Once you have determined your needs, you can proceed with opening up a new car repair or body shop, or maybe acquire a quick oil change franchise to add this valuable service to your community. Take advantage of the technology of one of the premier American manufacturers, and put it to good use to rebound during these tough economic times. Getting into the auto service business can be a lucrative endeavor, now that new cars are not as easy to obtain. Having automotive lifts from MAHA USA can ensure a new business venture gets off to a great start, or the expansion of an existing auto body service shop is completed without depleting too much equity from your business.

Automotive lifts from MAHA USA are a wise investment to ensure the success of your existing business, or to get you in on the ground floor of a new venture. Trust the quality from MAHA USA for all your automotive repair needs.

December 17, 2021

This is a place to discuss fashion jewelry together, including wholesale, retailing, trends, imports, and everything about jewels!

Button Earrings:Famous movie stars who walked on red carpet this year lead to a new fashion trends, which is button and stud style earrings step to the forefront for 2013. I join the parade to see how many ‘out-of-stock’ notices or posts there were for these styles on electronic commerce stage or online shopping stage. What I like most is the recycled nature that old buttons can be reused into brand new jewelry and accessories.

Chandelier Earrings:In recent years, new modestly sized styles were seen in recent jewelry market shows in 2012. Big and bold is still making a statement even if pared down to a more ‘condensed’ version of 2011’s over-blown attention grabbers.

Hair Jewelry:Evident at bridal runway shows and at some red carpet events, barrettes, hair bands, tiaras, and brooches pinned in place have particular appeal to younger clients for their whimsical effect.

Jazz Age Styles:The flapper dresses from the 2012 runway shows combined with Art Deco-inspired looks in bridal and fine fashion jewelry are bringing a sense of history to mainstream jewelry boxes. I believe this is the biggest trend of the year ahead.

Moveable and Interchangeable Jewels:Ear charms are an increasing category (think of styles from Trsor Collection and Oliver Smith Jeweler) that offers diversified looks for owners. Plus, the inherent movement in these styles and other types – like mixed-link drop earrings – can mix well with voluminous fashions and those that demand drama.

Pearls:Will they be important roles for retailers in 2013? My sources are recommending smart stores will be keeping fresh water and small, colored strands in the forefront for at least one more season.

Geometric Shapes and Tribal Effects:Angular pieces like square rings and bangles will work well with column dresses while horn and leather accents will speak to tribal looks in fashion. There’s just something very hot about this!

Tangerine:Pantone’s Color of 2012 and a big hit at spring runway shows. Coordinate other bright colors with it – and keep it in stock in the form of stones like citrine, fire opal, and more. I have the best recommendations for the sharpest, yet durable gems to use.

Yellow Gold and Stones:Stones like beryl and rutilated quartz are abundant at shows and exhibitions, suggesting that both will be prevalent in future lines. Gold’s price has dropped a bit, further reinforcing the ongoing gold standard. This is great news to your ears and other parts!

This article come from –

December 17, 2021

Roughly, about 6% of the world’s population is vegetarian, a trend that is growing. Yet study after study shows that vegetarians are less healthy than their non-vegetarians peers. Why is this so? Surely a diet with plenty of fruit and vegetables should make you healthier, not less healthy, so what’s going on?

In the light of extraordinary new research it is becoming apparent that most vegetarians are in fact less healthy than their non-vegetarian peers. By “peers” I mean people of a similar socio-economic and cultural background. Any valid comparison between vegetarians and non-vegetarians must compare apples with apples. For example, any study that compared an affluent health-conscious vegetarian from California with an impoverished meat eater from the slums of Calcutta is not likely to be meaningful.

Recent studies are clearly showing that compared to their non-vegetarians peers, vegetarians are more at risk of diseases such as infertility, cancer, heart disease, eating disorders, mental disease, and obesity.

Several studies have compared health-conscious vegetarians with health-conscious non-vegetarians from the same demographic (the same socio-economic, health-conscious cohort). In other words, scientists have compared vegetarians and non-vegetarians from similar backgrounds so as to validate the results and they have come up with some surprising conclusions.

For example, in a study of 76,000 people conducted over many years data from five studies were pooled into a very large collaborative analysis of mortality in vegetarians and non-vegetarians (Appleby PN, Key TJ, Thorogood M, Burr ML, Mann J. Mortality in British vegetarians. Public Health Nutr. 2002 Feb;5(1):29-36).

The Appleby Study compared vegetarians and non-vegetarians, adjusted for age, sex and smoking. The results for all-cause mortality showed no significant difference between vegetarians and their non-vegetarian peers. Many studies have shown that vegetarians live longer than the population at large, but the Appleby Study showed that this is not the case when you compare people within the same demographic. The study concluded that ‘Overall mortality was the same between vegetarians and non-vegetarians. But vegetarians had 2.2 times the death rate from mental and neurological diseases as non-vegetarians.’

Several studies have compared vegetarians and non-vegetarians within the same demographic and the research is clearly showing that vegetarians are at greater risk of heart disease, cancer, infertility and other diseases. As most studies have compared vegetarians with the population at large, this is not widely known; such studies provide a false picture because the population at large is not particularly health-conscious.

This begs the question: does this mean that eating animal products is good for health? The research on the whole says NO. So if vegetarians are less healthy than their non-vegetarian peers, what is the reason? Why is it that vegetarians are less healthy than their non-vegetarians peers in the same demographic? This is the vegetarian paradox.

December 16, 2021

The U.S. Health Care system is in serious crisis and everyone seems to have the answers. Unfortunately, just as with any health care problem the issue takes more than guess work to resolve and like any illness or injury it requires a careful diagnosis of the problem to come up with reasonable, viable solutions.

For those interested in information regarding the health care system, there is an excellent website to assist you. It is like a on line think tank, where anyone can gather information before putting together their formulated proposal about revisions they feel is the best solutions.

Health Care Problems is the website that most anyone wanting to participate in the decision process and provide their suggestions to possible solutions for the health care crisis. A couple of ways this can be do is first, tell your story or experience you may have had with in the current state of the health care system. It will be necessary to reveal what state you live in as well as your occupation. Your shared information is information for others to factor in to formulating their own solutions for the current crisis. Even very similar stories are not at all similar because of all the different factors involved, making the solution and outcome different, but necessary to formulate different solutions that could be implemented across a wide spectrum of the system to get some good ideas for solutions and results.

Even if you don’t have a health care horror story to share you should still check out this website because it can be helpful to learn the issues that exist in the health care system and to gain better understanding of the things that we can do to create solutions. The more information you can gather the more valid your suggestions for change will be. You can read through this website to gather research information and also to use this site for further writing about the topic, be sure to read the Terms of Use agreement before doing so however.

Overall there is much information and knowledge to be gained about this subject and while it is important to come up with creative solutions doing so based on factual information as opposed to suppositions makes your solutions more valid and relevant. Take the time to check out Health Care Problems dot org and find out what other Americans are saying and experiencing around the country. Doing so will make you not only a more informed consumer but just may help you to come to some realizations about the U.S. Health Care System.

Anyone needs the best health insurance that they can pay for. Decent Family health insurance is incredibly important.

December 16, 2021

Healthy eating can start at any age, but the younger we are when we start eating healthy, the more of a chance we can avoid illness later in life. If you have children, then you need to make sure they are eating foods that truly are healthy for them. Sometimes, though, you may not know what to provide to your kids. There is such conflicting information out there about what is truly healthy for kids and what is not. To help you get through the confusion, here are five healthy eating facts for kids.

1.Breakfast is a must. There have been numerous studies that have shown that when kids eat a healthy breakfast, they are able to concentrate better in school. In addition, they will have more energy throughout the day. It can be easy to skip breakfast when you are in a hurry, but if you want to make sure your kids are practicing healthy eating, you need to provide them with breakfast.

2.Another of the healthy eating facts for kids would be the importance of dairy. Your childs bones are still developing. This means that calcium is a must. Dairy products are very high in calcium. All you need to do is look for low fat products like skim or 1% milk and low fat cheeses.

3.Kids are more likely to be willing to practice healthy eating if you allow them to be involved in cooking. When you are getting ready to prepare family dinner, be sure to allow your kids to help. Look for simple tasks that will not be dangerous for them, but will make them feel like they have an important responsibility.

4.Perhaps one of the most important healthy eating facts for kids would be how valuable fruits and vegetables are. Many times, kids will choose unhealthy junk food over fruits and vegetables, but kids need five servings of these healthy foods every day. Find ways to make sure they are getting them through fruit slices for snacks or low sugar fruit juices.

5.Family dinner makes a difference. When you all sit down for a meal, it is much easier to make sure your child is eating healthy. No matter how busy you are, try to have one family meal together each day.

As you can see, these five healthy eating facts for kids will make it much easier for you to get started making sure your own child is eating healthy for a better future.

I love video games, I love my computer, and I love my flat screen, but I find myself wondering sometimes if technology is making social anxiety worse. Has the convenience that technology has given to us also hindered us from overcoming social anxiety as a whole? Has technology made overcoming social anxiety even more difficult by placing a virtual barrier between human interaction and physical contact?

We can research and make friends with people online, but there is a lack of human interaction. The advantage of being online is that you can find a community to help you with whatever problem you have, but the disadvantage is the lack of action. We start using the internet as our outlet to being social. There is a huge lack of “real” interaction. We can sit at home and keep ourselves entertained with the hundreds of channels we have. We can live our vicariously through the character we play on video games, hell we can even pay our bills online so we don’t have to interact with another human being.

I love the benefits that are given to us because of technology, don’t get me wrong. I think it’s great that I can do everything I listed above. I love the fact that I can save time and money by sitting at home. I think technology can help and hurt you at the same time.

The way that I figure it, technology is like a fine wine. Doctors say, for the time being anyway, that a glass of wine a day is good for you. On the other hand, If you drink too much, it can kill brain cells and also can cause liver problems. Technology, like wine, can affect your relationships if you take in too much of it and let it control your life.

I think it’s outstanding that I have friends from all over the world that I’ve never met and probably never will, but I think it can also stunt your growth when it comes to getting past the reality of shyness and social anxiety. I realize that technology is a tool we can use to reach out to others but we need to use it wisely and apply what we learn with it, to the outside world. We have to make sure we don’t use technology as a crutch to avoid physical social interaction.

December 15, 2021

Life Science Science Fair Project

One of the challenges faced by students who want to participate in the school science fair is how to choose a topic. There are not many aspects of life that do not have to do with science in some form or fashion. Even the topic of fashion is related to the chemistry field in the production of makeup and clothing! Perhaps the first step is to make a list of the things students are interested in. These can be activities or hobbies or objects around them in their every day life. The next step would be to evaluate this list using the eyes of science. For example, if a sporting event in one the list this would fall into a biology category or a physics category. If the list included art of music, then the relationship would again be biology in the characteristics of human senses or the applied science of what makes musical notes sound different according to their individual wavelengths. Once the list is evaluated have the student decide if they should pursue a physical science or life science science fair project. Many of the items on the list will fall into one category of the other.

This process of determining if a student wants to pursue a physical science or life science science fair project will help them narrow the field of topics. By encouraging them to make the list and evaluate it, you have already invested them in the decision. This is a much better strategy that having the teacher choose, or worse yet assign, the topics. One student may have no interest in sports and another may have no interest in plant life. This way they are already interested in the physical science of life science science fair project before the work even begins.

Once the students have chosen between the large categories of a physical science or life science science fair project, the next step may involve a couple of student and teacher meetings. The teacher should be able to guide and suggest ways of perceiving their chosen topic that will inspire ideas for the student. Again, it is important to let the student make the bigger decisions with the teacher acting only as a guide. This way they will be interested in the project from beginning to end.